“Richard of York Gave Battle In Vain”, I was in awe when I was learning English and came across this wonderful mnemotechnic verse to remember the colours of the rainbow. We did not have anything like that! I never thought it was important either, although, as is the case with most people, I love rainbows. Aren’t they magical? They make us feel good. But what are they other than optical illusions?

If you have been traumatised by conflict, you may avoid it at all cost. Unfortunately, that can lead to some pretty damaging behaviour that puts you more at risk physically, emotionally, and financially, than the conflict itself.

Light is one of the main variables influencing the routine of live organisms on our planet, it is the main source of energy directly or indirectly. Light is part of our lives since we were born.

Surely, you have come across products with numerous studies promoting them and later condemning them, only to promote them again a few years later. Well, that is not going to happen with ginger. Ginger has got a stamp of approval verified by thousands of years of use for medicinal purposes.

Headaches, dizziness, pale skin, chest pain, fast heartbeat, extreme fatigue, weakness, are some symptoms of the lack of haemoglobin (a unique metalloprotein that has iron in its composition and has a high capacity to bind and carry gases, especially oxygen [1]).